Shop Smarter: A Dietitian’s Guide to Food Labels

Ever stood in the yoghurt ailse for 20 minutes, squinting at the nutrition label before getting completely overwhelmed? Or maybe you feel like without an app telling you which product to buy you would be completely lost?

You aren't alone!

Whether you're managing a health condition, feeding a family or just wanting to learn how to make better supermarket choices, knowing how to read labels means faster shopping, better choices and a lot less second-guessing.

In this recording, you'll learn:

✓ How to interpret the health star rating, ingredient list and nutrition information panel

✓ How to compare products to pick the one most suited to your needs

✓ How to shop with confidence, including practical tips for your very next shopping trip

Brought to you by our lead dietitian Laura, this is the perfect webinar if you want clear, evidence based nutrition guidance that helps you look beyond food marketing.

📩 Instant download after purchase. Watch anytime, at your own pace.