We believe good nutrition should be clear, evidence-based and practical, so people can eat well in a way that feels simple, enjoyable and sustainable, without guilt, fear or rigid rules.

• Individual dietitian consults supporting digestive conditions such as IBS, IBD, coeliac and diverticular disease, as well as chronic disease management including diabetes, cholesterol, fatty liver, kidney disease, cancer care, weight concerns and general healthy eating. Appointments are available in clinic and online.

• Telehealth appointments across NSW and wider Australia.

• Workplace and business services including staff nutrition workshops, workplace wellbeing sessions and menu reviews for cafes and restaurants.

• Education for health professionals through our monthly newsletter, The Shared Table, and interactive lunch and learn sessions.

• Adults with gut issues, IBS, IBD, coeliac disease, diverticular disease or ongoing bloating and discomfort

• People managing chronic conditions like diabetes, high cholesterol, fatty liver, kidney disease or cancer

• Anyone feeling stuck with dieting, emotional eating or weight concerns

• People who just want clear, practical healthy eating advice that fits family, budget and real life

• Workplaces wanting wellbeing programs or nutrition workshops for their staff

• Cafes and restaurants wanting support with healthier, evidence based menus

• GPs and allied health professionals looking for trusted dietitians to support their patients and access education via The Shared Table

We are Accredited Practising Dietitians, which means we have an accredited university degree, are trained to work with medical conditions, and must follow strict professional standards.

“Nutritionist” is not a regulated term in Australia, therefore training can vary a lot. With an APD, you know you are getting safe, evidence-based advice you can trust.

• Time to properly talk through your symptoms, health history and concerns, day to day routine, and overall goals

• Clear, easy to understand explanations of what might be going on and why

• A personalised, realistic plan, not a generic meal plan or strict rule book

• Practical ideas you can actually use including simple food swaps, meal ideas, healthy habit advice

• Follow up sessions to review what’s working, troubleshoot and adjust as needed

You leave with knowledge and a plan that makes sense for your body and your life, not a one size fits all diet.