Welcome to LF & Co. Nutrition: A Fresh New Chapter

Hello and welcome!

If you’re new here, I’m so glad you’ve found us. And if you’ve been following me as Laura Frank Dietitian, you might’ve noticed some changes around here!

I’m thrilled to introduce LF & Co. Nutrition, a refreshed brand with the same mission: to help you eat well, feel good, and live better.

Why the Change?

LF & Co. Nutrition was created to reflect a clearer, more meaningful approach to how we do nutrition, and how we support you.

We’re all about evidence based care that’s practical, approachable, and personalised to you, as an individual. Our new name and look bring that to life, grounded in clarity, joy, and a genuine drive to make nutrition feel less overwhelming, and far more empowering.

The “& Co.” in our name also reflects something important: this isn’t just a one-person show. It represents connection, collaboration, and community, because real progress doesn’t happen in isolation.

Speaking of growth, we’ve also welcomed a new dietitian to the team!

Lucy, our brilliant new dietitian, brings incredible energy, a wealth of nutrition expertise, and is already making a big impact.

👉 [Read more about Lucy here.]

What makes LF & Co. Nutrition Different?

We’re not just here to hand out advice, we’re here to make nutrition make sense for you.

That starts with clarity. In a world full of noise and conflicting messages, we cut through the confusion with guidance that’s clear, trustworthy, and tailored to your needs.

We believe you know your body best, and our role is to help you tune into it with the right tools, compassionate support, and zero judgment.

Instead of chasing perfection, we focus on progress, small, powerful steps that lead to real, lasting change.

And through it all, we bring joy back to food. Because nutrition shouldn’t feel like a chore. It should feel good, taste good, and bring a sense of connection, comfort, and confidence to the table.

👉 You can read more about our approach, and what we stand for here

You In? Let’s Take the Next Step

You’ve seen the new look, but our mission’s the same: to help you eat well, feel good, and live better.

Whether you’re looking to feel more in control of your health, find food that actually works for you and your lifestyle, or gain support managing a new or existing health condition, we’re here to help make it happen.

Ready to take charge of your health and feel confident around food? 🔗

Lock in your first appointment, or explore our services to find your fit.

Stay connected with us on Instagram for easy nutrition tips, tasty food ideas, and practical advice you can start applying straight away!